1 serving (55 grams) contains 250 calories, 12.0 grams of protein, 17.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
1087.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 73.9 g | 94% | |
| Saturated Fat | 13.0 g | 65% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 826.1 mg | 35% | |
| Total Carbohydrates | 39.1 g | 14% | |
| Dietary Fiber | 17.4 g | 62% | |
| Sugars | 4.3 g | ||
| protein | 52.2 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 434.8 mg | 33% | |
| Iron | 7.8 mg | 43% | |
| Potassium | 652.2 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ratio vanilla almond cereal
Ratio Vanilla Almond Cereal is a low-carb, keto-friendly breakfast option crafted to balance taste and nutrition. Combining crunchy almond slices, nutty clusters, and a hint of natural vanilla flavor, this cereal delivers satisfying texture and sweetness without added sugars. Made primarily from almonds, seeds, and coconut, it’s a nutrient-dense choice rich in healthy fats and fiber, while keeping net carbohydrates low. Inspired by the principles of modern ketogenic and low-carb lifestyles, it’s a gluten-free option tailored for those seeking energy-packed mornings without spikes in blood sugar. High in protein and low in sugars, Ratio Vanilla Almond Cereal avoids artificial flavors and preservatives, but it may be calorie-dense, making portion control important. Ideal for those prioritizing clean ingredients and mindful nutrition, this cereal pairs delightfully with unsweetened almond milk, Greek yogurt, or enjoyed as a snack straight out of the bag.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
