1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 59.5 mg | 2% | |
| Total Carbohydrates | 154.8 g | 56% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 119.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raspberry jelly
Raspberry jelly is a sweet and fruity spread made primarily from raspberries, sugar, and pectin, a natural thickening agent. A staple in many cuisines, it is especially popular in Western countries as a breakfast or dessert accompaniment, often paired with toast, pastries, or used as a filling in baked goods. Originating from traditional preservation methods, raspberry jelly balances the tartness of raspberries with sweetness, offering a vibrant and tangy flavor. Nutritionally, it contains natural fruit compounds like antioxidants and vitamin C from raspberries, which can support cellular health. However, raspberry jelly is typically high in added sugars, making it a source of quick energy but less ideal for regular consumption in large amounts. For a healthier choice, look for reduced-sugar varieties or jellies made with natural sweeteners.
