1 serving (38 grams) contains 160 calories, 3.0 grams of protein, 7.0 grams of fat, and 22.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1000.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.8 g | 56% | |
| Saturated Fat | 15.6 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 62.5 mg | 2% | |
| Total Carbohydrates | 137.5 g | 50% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 112.5 g | ||
| protein | 18.7 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.5 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raspberries macaron
Raspberries Macaron is a delicate French pastry that pairs crisp almond meringue shells with a luscious raspberry filling. The shells are created from a blend of finely ground almonds, powdered sugar, and egg whites, while the vibrant filling often features raspberry puree or raspberry-flavored buttercream. A staple in French patisserie, this dessert is celebrated for its light texture and balance of sweetness with the tartness of raspberries. Raspberries offer antioxidants, vitamins C and K, and dietary fiber, making the macaron a touch more wholesome. However, the addition of sugar and butter in the filling, alongside its calorie density, means moderation is key to enjoying it healthfully. Perfect as a treat or for special occasions, the Raspberries Macaron bridges elegance and indulgence, showcasing the artistry of French pastry traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
