1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 24.0 grams of carbohydrates.
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.6 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Raspberry ice cream is a luscious dessert crafted from ripe raspberries blended with cream, sugar, and milk to create a smooth and flavorful experience. Originating as a classic twist on fruit-infused frozen treats, it combines the natural tartness of raspberries with the richness of dairy for a uniquely refreshing flavor. This dessert is a vibrant representation of European culinary traditions, particularly popular in regions celebrating berry harvests. While it provides some nutritional benefits from raspberries, like dietary fiber, antioxidants, and vitamin C, its high content of dairy and added sugar makes it a calorie-dense treat when consumed in large portions. Moderation is key to enjoying this dessert without significantly impacting nutritional goals. Raspberry ice cream is perfect for those seeking a balance of natural fruit essence and indulgence in their dessert options.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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