1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ranchero tots
Ranchero Tots are a bold twist on classic comfort food, inspired by Tex-Mex flavors. This savory dish combines crispy golden potato tots with a blend of zesty ranchero sauce, smoky chorizo, and a medley of melted cheeses. A garnish of fresh cilantro, diced tomatoes, and sliced jalapeños adds a layer of vibrant flavor and texture. While the dish is rich in protein from chorizo and contains vitamins from the fresh toppings, it is also highly indulgent, with a higher fat and sodium content due to the cheese and sauce. Ranchero Tots celebrate the hearty and satisfying essence of Southwestern cuisine, offering a delicious option for those seeking a flavorful treat. For a lighter twist, consider customizing with lean protein or extra veggies to make this tempting dish a bit more health-conscious. Perfect for sharing or enjoying as a meal, Ranchero Tots deliver bold taste with every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
