1 serving (125 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
475.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.2 g | 19% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.0 mg | 19% | |
| Sodium | 950.6 mg | 41% | |
| Total Carbohydrates | 66.5 g | 24% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 3.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 285.2 mg | 21% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 380.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rana spinach and ricotta cheese
Rana Spinach and Ricotta Cheese Ravioli is a delightful Italian-inspired dish combining tender pasta pockets filled with creamy ricotta cheese and vibrant spinach. This filling harmonizes fresh, earthy greens with the smooth texture of cheese, offering a rich and satisfying flavor. Made using high-quality ingredients, it provides a convenient way to enjoy authentic Italian cuisine at home. Spinach contributes key nutrients like vitamin A, vitamin K, and iron, supporting overall health, while ricotta adds protein and calcium. Despite its healthful components, the ravioli is somewhat indulgent due to its pasta and cheese content, which may be higher in calories, sodium, and saturated fats. Pairing it with light sauces or fresh vegetables can help balance its nutritional profile. Perfect for a quick yet comforting meal, Rana Spinach and Ricotta Cheese Ravioli brings a touch of traditional Italian cooking to your table.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
