1 serving (5 grams) contains 20 calories, 0.0 grams of protein, 0.5 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 15 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 250 g | 90% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 225 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rainbow chip sprinkles
Rainbow chip sprinkles are small, colorful confectionery pieces often used as a topping or decoration on baked goods like cupcakes, cookies, and ice cream. Originating from Western cuisine, these sprinkles are made primarily of sugar, cornstarch, and food coloring, with minimal additional ingredients like edible waxes or emulsifiers to maintain texture. While visually appealing, their nutritional profile is low, primarily consisting of carbohydrates (simple sugars) and negligible amounts of protein, fat, or essential nutrients. Rainbow chip sprinkles are best enjoyed as an occasional treat to enhance the visual and textural appeal of desserts rather than as a source of nutrition.
Health Benefits
- Provides quick energy due to the high simple sugar content, although moderation is key.
- Creates a more enjoyable and appealing appearance for foods, which may encourage eating in picky eaters.
- Contains no trans fats and minimal other additives in most brands.
Dietary Considerations
Selection and Storage
Store in an airtight container in a cool, dry place to prevent clumping and preserve freshness.
Common Questions About Rainbow chip sprinkles Nutrition
How many calories are in rainbow chip sprinkles?
Rainbow chip sprinkles typically contain around 20 calories per teaspoon (about 4 grams). They are primarily composed of sugar, starch, and food coloring, offering limited nutritional value with negligible amounts of protein or fat.
Are rainbow chip sprinkles vegan?
Most rainbow chip sprinkles are not vegan as they often contain confectioner's glaze, which is derived from shellac (an insect byproduct). However, some brands offer vegan-friendly sprinkles made without animal-derived ingredients, so it’s important to check the label.
Are rainbow chip sprinkles healthy?
Rainbow chip sprinkles are not considered a health food. They are high in sugar and contain artificial colors and additives, which may cause concerns for individuals sensitive to food dyes or additives. They should be consumed sparingly as an occasional treat.
How much rainbow chip sprinkles should I use per serving?
A typical serving size is about one teaspoon (4 grams) for decoration purposes. Using this amount keeps calorie intake low while adding color and fun to desserts like cupcakes or cookies without overwhelming flavor or sweetness.
How do rainbow chip sprinkles compare to regular sprinkles?
Rainbow chip sprinkles are slightly chunkier and have a softer texture compared to regular sprinkles. While both are made from similar ingredients like sugar and coloring, rainbow chip sprinkles tend to offer a more distinct crunch and visual appeal for desserts.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
