1 serving (100 grams) contains 368 calories, 14.0 grams of protein, 10.0 grams of fat, and 64.0 grams of carbohydrates.
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Nutrition Information
Calories |
920 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12.5 mg | 0% | |
| Total Carbohydrates | 160 g | 58% | |
| Dietary Fiber | 17.5 g | 62% | |
| Sugars | 5 g | ||
| protein | 35 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.5 mg | 9% | |
| Iron | 11.5 mg | 63% | |
| Potassium | 1407.5 mg | 29% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quinoa with hazelnut powder
Quinoa with Hazelnut Powder is a nutritious dish blending earthy quinoa and rich, aromatic hazelnut flavors. Originating from South American cuisine, quinoa is an ancient grain prized for its complete protein profile, making it a fantastic option for vegetarians and vegans. Hazelnut powder adds a touch of nutty indulgence along with healthy monounsaturated fats, vitamin E, and magnesium. This dish is gluten-free, high in fiber, and provides a balanced array of amino acids that support muscle repair and energy. It’s low in saturated fat while offering omega-3 benefits from the hazelnuts. Although nutrient-rich, portion control is key to managing caloric intake due to the energy-density of the nuts. Quinoa with Hazelnut Powder is a wholesome choice, ideal for boosting energy, supporting heart health, and aiding digestion, all while delivering satisfying flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
