1 serving (400 grams) contains 1400 calories, 50.0 grams of protein, 90.0 grams of fat, and 100.0 grams of carbohydrates.
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Nutrition Information
Calories |
828.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 53.3 g | 68% | |
| Saturated Fat | 14.8 g | 74% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.2 mg | 19% | |
| Sodium | 1479.3 mg | 64% | |
| Total Carbohydrates | 59.2 g | 21% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 8.9 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.7 mg | 18% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 473.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quesadilla explosion crispers salad
The Quesadilla Explosion Crispers Salad is a Tex-Mex inspired dish that combines bold flavors and hearty ingredients. It features a bed of crisp lettuce topped with juicy grilled chicken, crunchy tortilla strips, diced tomatoes, black beans, corn, and a shredded cheese blend. The salad is drizzled with a zesty citrus-balsamic dressing and served alongside cheese-filled quesadilla wedges for an indulgent touch. While the fresh veggies and protein-packed chicken offer nutritional benefits, the dish is higher in calories, saturated fats, and sodium due to the cheese, fried elements, and accompanying quesadilla. Perfect for those craving a flavor-packed salad with vibrant Tex-Mex flair, it’s best enjoyed as an occasional treat or balanced with lighter meals throughout the day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
