1 serving (43 grams) contains 160 calories, 3.0 grams of protein, 2.0 grams of fat, and 33.0 grams of carbohydrates.
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Nutrition Information
Calories |
888.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 183.3 g | 66% | |
| Dietary Fiber | 11.1 g | 39% | |
| Sugars | 66.7 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 555.6 mg | 42% | |
| Iron | 10.0 mg | 55% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quaker instant oatmeal strawberries and cream
Quaker Instant Oatmeal Strawberries and Cream offers a quick and flavorful breakfast option inspired by classic American cuisine. Each packet features whole grain oats blended with the fruity sweetness of strawberry flavor and a touch of creamy richness. Packed with 29 grams of whole grains per serving, it provides a good source of fiber to support healthy digestion and sustained energy throughout the morning. This convenient meal contains no artificial preservatives or sweeteners, but it does include added sugars, so it’s best enjoyed as part of a balanced diet. Perfect for busy mornings, it blends wholesome nutrition with indulgent flavor to satisfy both hunger and taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
