1 serving (40 grams) contains 150 calories, 4.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 15 g | 53% | |
| Sugars | 60 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 6 mg | 33% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quacker oats sultana raisins
Quacker Oats Sultana Raisins is a wholesome blend of hearty oats and juicy sultana raisins, crafted for a nutritious and satisfying meal. Originating from traditional Western breakfast cuisine, this product combines whole grain oats, known for their high fiber content, with naturally sweet dried raisins, providing a source of vitamins and antioxidants. Rich in complex carbohydrates, it offers sustained energy, making it an ideal choice for busy mornings. The sultana raisins add a burst of natural sweetness without the need for added sugars, aligning with healthier dietary preferences. However, individuals watching their sugar intake should monitor portion sizes, as dried fruits can contribute concentrated sugar levels. Enjoy it with milk, yogurt, or fresh fruit for a balanced breakfast that's filling and convenient. Perfect for those seeking a delicious, heart-healthy start to the day, Quacker Oats Sultana Raisins makes wellness an easy and enjoyable choice.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
