1 serving (200 grams) contains 320 calories, 12.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumpkin tortellini
Pumpkin Tortellini is a delightful Italian pasta dish that combines tender dough pockets filled with a smooth, flavorful pumpkin mixture. Typically made with eggs, flour, and a creamy filling of roasted pumpkin, ricotta cheese, and aromatic spices such as nutmeg, this dish boasts a balance of sweetness and earthiness. Inspired by traditional Northern Italian cuisine, it's often served with a sage-infused butter sauce or sprinkled with Parmesan cheese for added richness. In terms of nutrition, Pumpkin Tortellini offers a dose of vitamins A and C from the pumpkin, which supports eye health and immunity. However, it can also be calorie-dense due to the pasta dough and buttery accompaniments. It’s best enjoyed in moderation alongside a fresh salad or steamed vegetables to provide balance. Opting for whole-grain dough or lighter sauces can enhance its nutritional profile while maintaining its comforting, autumn-inspired appeal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
