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Pumpkin molasses cookies

Pumpkin molasses cookies

Dessert

Item Rating: 50/100

1 serving (50 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.

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710.9
calories
9.5
protein
118.5
carbohydrates
23.7
fat

Nutrition Information

1 cup (237.0g)
Calories
710.9
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.4 mg 15%
Sodium 710.9 mg 30%
Total Carbohydrates 118.5 g 43%
Dietary Fiber 4.7 g 16%
Sugars 71.1 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 2.4 mg 13%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

65.4%
5.2%
29.4%
Fat: 213 cal (29.4%)
Protein: 38 cal (5.2%)
Carbs: 474 cal (65.4%)

About Pumpkin molasses cookies

Pumpkin Molasses Cookies are a warm, spiced treat that blend the flavors of autumn into a soft, chewy delight. Originating from American baking traditions, these cookies incorporate pure pumpkin puree, molasses, and seasonal spices like cinnamon, ginger, and cloves. Their rich, warm flavor is complemented by brown sugar and sometimes a hint of vanilla. While they showcase the health benefits of pumpkin, such as its vitamins, fiber, and beta-carotene, these cookies are still a dessert, with added sugars and butter contributing to their indulgent texture and flavor. Perfect for cozy gatherings or holiday celebrations, they strike a balance between seasonal comfort and classic sweetness.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.