1 serving (28 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
640 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40 g | 51% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 52 g | 18% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Puff cheetos
Puff Cheetos are a popular snack originating from the United States, known for their light, airy texture and vibrant cheesy flavor. Made primarily from enriched cornmeal, vegetable oil, and a blend of seasoned cheeses and artificial flavors, these crispy puffs are baked to achieve their characteristic crunch. High in calories and sodium, Puff Cheetos are a non-nutritive indulgence, containing little to no fiber, protein, or essential nutrients. They are often enjoyed as a treat or side snack across various cuisines but should be consumed in moderation due to their high fat and carbohydrate content. While they are free of trans fats, their artificial additives highlight the importance of mindful consumption. Popular with children and adults alike, Puff Cheetos exemplify a quintessential processed savory snack that pairs perfectly with casual gatherings and relaxed moments.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
