1 serving (450 grams) contains 850 calories, 40.0 grams of protein, 40.0 grams of fat, and 85.0 grams of carbohydrates.
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Nutrition Information
Calories |
453.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.3 g | 27% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.7 mg | 14% | |
| Sodium | 1333.3 mg | 57% | |
| Total Carbohydrates | 45.3 g | 16% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 4.3 g | ||
| protein | 21.3 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 266.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Publix italian sub
The Publix Italian Sub is a classic deli favorite inspired by Italian-American cuisine, offering a flavorful combination of premium meats and fresh ingredients. Packed with slices of Genoa salami, capicola, and ham, this sub is layered with provolone cheese, crisp lettuce, ripe tomatoes, onions, and banana peppers on your choice of freshly baked bread. To enhance its bold taste, it’s drizzled with a zesty Italian dressing and can be customized with additional toppings. While rich in protein and offering some fresh vegetables, the Italian Sub is also high in sodium and fats due to the cured meats, cheese, and dressing, making it a savory indulgence best enjoyed in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
