1 serving (85 grams) contains 60 calories, 4.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
165.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 27.6 g | 10% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 11.1 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.3 mg | 4% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 243.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Publix frozen petite peas
Publix Frozen Petite Peas are a convenient and versatile addition to a healthy diet. These tender, bite-sized peas are picked at peak freshness and flash-frozen to preserve their natural sweetness, vibrant green color, and nutritional value. Made from 100% petite peas with no added preservatives, they are an excellent option for those seeking wholesome, plant-based ingredients. Commonly used in a variety of cuisines, from hearty American casseroles to light Mediterranean salads, they add a touch of flavor and texture to any dish. Rich in dietary fiber, vitamin C, vitamin K, and a good source of plant-based protein, they support digestion, bone health, and overall wellness. Low in fat and free from cholesterol, Publix Frozen Petite Peas are a heart-healthy choice. However, they are best enjoyed as part of a balanced diet and in appropriate portions, as they do contain naturally occurring carbohydrates.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
