1 serving (50 grams) contains 160 calories, 10.0 grams of protein, 2.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
758.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1184.8 mg | 51% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 9.5 g | ||
| protein | 47.4 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237.0 mg | 18% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 379.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein thin bagel tesco
Protein Thin Bagel Tesco offers a lighter, health-conscious twist on traditional bagels, making it an ideal choice for those mindful of their nutrition. With its roots in the modern trend of high-protein alternatives, this bagel delivers a satisfying 23g of protein per serving, supporting muscle repair and growth. Crafted primarily from wheat flour and pea protein, it provides energy while maintaining a lower calorie count compared to regular bagels. Its thin structure keeps carbohydrate levels moderate, catering to those seeking balance without compromising on taste. A versatile base for sweet or savory toppings, this bagel aligns with quick, fuss-free meals rooted in Western-style comfort food. While it’s relatively low in fat and high in protein, it does still contain some refined carbs, so pairing it with nutrient-dense toppings like avocado or lean meats can enhance its overall nutritional profile.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
