1 serving (150 grams) contains 120 calories, 10.0 grams of protein, 3.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.8 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein nordic berry yogurt
Protein Nordic Berry Yogurt is a creamy, nutrient-rich treat inspired by Scandinavian cuisine, featuring a blend of Nordic super berries such as lingonberries, bilberries, and cloudberries. Packed with 15 grams of high-quality protein per serving, it supports muscle maintenance and keeps you satiated throughout the day. The yogurt’s smooth texture is balanced by the natural tartness of the berries, offering a refreshing flavor profile without added artificial sweeteners. Rich in antioxidants, vitamins, and fiber from the berries, it promotes overall wellness and immune health. Made with low-fat yogurt, it provides a good source of calcium while staying relatively low in calories. However, depending on your dietary goals, the naturally occurring sugars from the berries may be worth noting. Ideal as a breakfast option, snack, or post-workout recovery food, this yogurt harmoniously blends taste and nutrition in a conveniently packaged format.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
