Proper corn sweet and salty popcorn

Proper corn sweet and salty popcorn

Snack

Item Rating: 63/100

1 serving (28 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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240
calories
4
protein
30
carbohydrates
10
fat

Nutrition Information

1 cup (56g)
Calories
240
% Daily Value*
Total Fat 10 g 12%
Saturated Fat 1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 180 mg 7%
Total Carbohydrates 30 g 10%
Dietary Fiber 4 g 14%
Sugars 12 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1 mg 5%
Potassium 100 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

53.1%
7.1%
39.8%
Fat: 90 cal (39.8%)
Protein: 16 cal (7.1%)
Carbs: 120 cal (53.1%)

About Proper corn sweet and salty popcorn

Proper Corn Sweet and Salty Popcorn is a light and flavorful snack crafted from premium, natural ingredients. Inspired by the classic balance of sweet and savory flavors, it offers a delightful fusion often associated with Western-style snacking. Made from whole-grain corn, this popcorn is high in fiber, aiding digestion and promoting satiety. The recipe uses simple seasonings: sugar, salt, and rapeseed oil, without artificial additives or preservatives. It's gluten-free and vegan-friendly, catering to diverse dietary needs. At just 120 calories per serving, it’s a sensible choice for mindful snackers. However, the added sugar contributes to its sweetness, which may be of concern for those managing their sugar intake. With its light texture and delicious dual flavor profile, Proper Corn Sweet and Salty Popcorn is an indulgent yet balanced choice for on-the-go snacking or relaxed moments.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.