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Skinny girl popcorn

Skinny girl popcorn

Snack

Item Rating: 52/100

1 serving (28 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 19.0 grams of carbohydrates.

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320
calories
4
protein
38
carbohydrates
20
fat

Nutrition Information

1 cup (56g)
Calories
320
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrates 38 g 13%
Dietary Fiber 8 g 28%
Sugars 0 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1 mg 5%
Potassium 100 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

43.7%
4.6%
51.7%
Fat: 180 cal (51.7%)
Protein: 16 cal (4.6%)
Carbs: 152 cal (43.7%)

About Skinny girl popcorn

Skinny Girl Popcorn is a guilt-free snack famed for its light, airy texture and satisfying crunch. Inspired by the American love of snacking, this popcorn offers a healthier twist on traditional buttery options. Made with whole-grain kernels and free of artificial flavors, it’s a smart choice for those who crave a savory snack without excess calories. Skinny Girl Popcorn is popped with sunflower oil, giving it a subtle richness while keeping the fat content lower than typical popcorn. It’s gluten-free and contains minimal sugar, making it suitable for various dietary preferences. However, while lower in calories, it does have added salt, so moderation is advised for those watching sodium intake. Perfect for movie nights or midday cravings, Skinny Girl Popcorn delivers flavor and crunch in a healthier package—giving you a snack you can feel good about without compromising on taste.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.