Pringles salt and vinegar

Snack

Item Rating: 45/100

1 serving (28 grams) contains 150 calories, 1.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.

Nutrition Information

1 cup (237.3g)

Calories		1271.2
% Daily Value*
Total Fat		76.3 g	97%
	Saturated Fat	21.2 g	106%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		1440.7 mg	62%
Total Carbohydrates		127.1 g	46%
	Dietary Fiber	8.5 g	30%
	Sugars	0 g
protein		8.5 g	17%
Vitamin D		0 mcg	0%
Calcium		0 mg	0%
Iron		2.5 mg	13%
Potassium		932.2 mg	19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

🧈 High saturated fat

Source of Calories

Fat: 686 cal (55.9%)

Protein: 34 cal (2.8%)

Carbs: 508 cal (41.4%)

About Pringles salt and vinegar

Pringles Salt and Vinegar is a popular variety of flavored potato crisps originating from the United States. Known for their tangy and savory taste, these crisps are a convenient snack option enjoyed globally. Made from dried potatoes, vegetable oils, and seasoning blends, they are high in carbohydrates and fats, providing quick energy but offering minimal other nutrients. A 28-gram serving contains approximately 150 calories, 9 grams of fat, 15 grams of carbohydrates, 1 gram of protein, and 180 milligrams of sodium. Due to their processed nature, they should be consumed in moderation as part of a balanced diet.

Health Benefits

• Provides quick energy due to high carbohydrate content (15g per serving).
• Contains small amounts of potassium, contributing to electrolyte maintenance.
• May satisfy salt cravings, potentially aiding those needing higher sodium intake under medical guidance (180mg sodium per serving).

Dietary Considerations

Allergens: Contains wheat

Suitable for: Vegetarian diet

Not suitable for: Gluten-free diet, low-sodium diet

Selection and Storage

Store in a cool, dry place and keep the canister tightly sealed to maintain freshness.

Common Questions About Pringles salt and vinegar Nutrition

How many calories and nutrients are in Pringles Salt and Vinegar?

A standard 28-gram (about 15 chips) serving of Pringles Salt and Vinegar contains approximately 150 calories, 2 grams of protein, 10 grams of fat, 15 grams of carbohydrates, and 0 dietary fiber. It provides negligible vitamins or minerals, but it does contain about 210 mg of sodium per serving.

Can I eat Pringles Salt and Vinegar on a keto or low-carb diet?

Pringles Salt and Vinegar are not suitable for keto or strict low-carb diets, as they contain 15 grams of carbohydrates per 28-gram serving. Most keto diets limit carbs to around 20-50 grams per day, making these chips an unsuitable choice.

Are Pringles Salt and Vinegar vegan or vegetarian?

Pringles Salt and Vinegar are vegetarian-friendly but not vegan, as they contain lactose and sodium caseinate, which are dairy-derived ingredients.

What is the recommended serving size for Pringles Salt and Vinegar?

The recommended serving size for Pringles Salt and Vinegar is 28 grams, equivalent to about 15 chips. It's essential to stick to this portion size, as excessive consumption may contribute to high sodium and caloric intake.

How do Pringles Salt and Vinegar compare to other potato chips?

Pringles Salt and Vinegar have a slightly lower fat content compared to many traditional kettle-cooked chips, but they are more processed and have a uniform texture. They also tend to have a higher sodium content compared to lightly salted chip varieties.

Data Sources & Scientific References