1 serving (30 grams) contains 110 calories, 3.0 grams of protein, 0.5 grams of fat, and 23.0 grams of carbohydrates.
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2720.0 mg | 118% | |
| Total Carbohydrates | 184.0 g | 66% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Trader Joe's Pretzel Thins are a crunchy, flavorful snack inspired by traditional European pretzels, reimagined in a thinner, crispier form. Made from wheat flour, salt, malt syrup, and a touch of yeast, these thins deliver the satisfying taste of pretzels with a lighter texture. Perfectly baked, they feature a golden exterior and a sprinkle of coarse salt for added crunch and flavor. These pretzel thins are cholesterol-free and relatively low in fat, making them a better-for-you option compared to fried snacks. However, they do contain refined flour and sodium, which are worth noting if you're monitoring your carb or salt intake. Versatile and convenient, they pair well with dips, cheeses, or sliced veggies, making them a popular choice for appetizers or quick snacking. Whether enjoyed solo or as part of a spread, Trader Joe’s Pretzel Thins offer a delicious balance of taste and texture.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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