Pretzel thin trader joes

Pretzel thin trader joes

Snack

Item Rating: 62/100

1 serving (30 grams) contains 110 calories, 3.0 grams of protein, 0.5 grams of fat, and 23.0 grams of carbohydrates.

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880.0
calories
24
protein
184.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
880.0
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2720.0 mg 118%
Total Carbohydrates 184.0 g 66%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 8.0 mg 44%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

84.8%
11.1%
4.1%
Fat: 36 cal (4.1%)
Protein: 96 cal (11.1%)
Carbs: 736 cal (84.8%)

About Pretzel thin trader joes

Trader Joe's Pretzel Thins are a crunchy, flavorful snack inspired by traditional European pretzels, reimagined in a thinner, crispier form. Made from wheat flour, salt, malt syrup, and a touch of yeast, these thins deliver the satisfying taste of pretzels with a lighter texture. Perfectly baked, they feature a golden exterior and a sprinkle of coarse salt for added crunch and flavor. These pretzel thins are cholesterol-free and relatively low in fat, making them a better-for-you option compared to fried snacks. However, they do contain refined flour and sodium, which are worth noting if you're monitoring your carb or salt intake. Versatile and convenient, they pair well with dips, cheeses, or sliced veggies, making them a popular choice for appetizers or quick snacking. Whether enjoyed solo or as part of a spread, Trader Joe’s Pretzel Thins offer a delicious balance of taste and texture.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.