1 serving (15 grams) contains 60 calories, 1.0 grams of protein, 3.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 127.0 g | 46% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 63.5 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Powferd sugar donut hole
Powdered Sugar Donut Holes are bite-sized fried pastries coated in a generous layer of powdered sugar. Typically made from a simple dough of flour, sugar, eggs, milk, and baking powder, these treats are a staple in American breakfast and dessert offerings, often enjoyed at bakeries or diners. Their soft, fluffy interior and sweet exterior make them an indulgent choice. However, they are high in sugar, refined carbohydrates, and fat due to the frying process, which limits their nutritional benefits. While lacking fiber and essential nutrients, they do provide quick energy from their carbohydrate content. Powdered Sugar Donut Holes are best enjoyed in moderation as part of a balanced diet, paired with nutrient-dense foods like fresh fruit or yogurt to complement their simplicity.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
