1 serving (28 grams) contains 80 calories, 10.0 grams of protein, 2.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
678.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 4237.3 mg | 184% | |
| Total Carbohydrates | 33.9 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 25.4 g | ||
| protein | 84.7 g | 169% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 1271.2 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork jerkey
Pork jerky is a nutrient-dense snack made from lean cuts of pork that are seasoned, marinated, and slowly dried to preserve flavor and texture. Often originating from Asian and American cuisines, pork jerky combines savory and sweet elements, with popular marinades featuring soy sauce, honey, garlic, and spices. Rich in protein, it provides a convenient energy boost, supporting muscle repair and maintenance. Pork jerky is generally low in fat when made from lean cuts, but sodium levels can be high due to curing and seasoning processes, so moderation is key. It’s a great snack for on-the-go lifestyles, but choosing minimally processed varieties with natural ingredients can help maintain better nutritional balance.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
