1 serving (170 grams) contains 250 calories, 27.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
347.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104.2 mg | 34% | |
| Sodium | 97.2 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 486.1 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork grilled chop
Pork grilled chops are a classic dish often rooted in American barbecue culture but enjoyed globally for their smoky, savory flavor. This entrée consists of thick-cut pork chops seasoned with a blend of spices or marinades, then grilled to seal in juices while adding a distinct charred edge. Packed with protein to support muscle development, pork grilled chops also deliver key nutrients like zinc, selenium, and B vitamins, which play vital roles in immune function and energy metabolism. However, they can be high in saturated fat depending on preparation, making portion control important. Leaner cuts and trimming excess fat can reduce this. Pairing with vibrant grilled vegetables and whole grains creates a balanced, nutrient-rich meal. Often celebrated for their versatility, pork grilled chops can be adapted with marinades or spices to suit various cuisines, from tangy American barbecue flavors to zesty Mediterranean seasonings. Delicious and satisfying, they’re a hearty option for meat-lovers.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
