1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork chops with cream sauce
Pork Chops With Cream Sauce is a comforting dish that blends tender, pan-seared or baked pork chops with a rich, flavorful cream-based sauce. Often made with heavy cream, garlic, onions, chicken broth, and spices like thyme or paprika, this recipe offers a decadent take on classic Western cuisine staples. Its creamy texture pairs well with vegetables like steamed broccoli or roasted carrots, balancing the dish with added nutrition. Pork chops provide a good source of protein and essential vitamins like B6 and B12, supporting muscle function and energy metabolism. However, the heavy cream and buttery elements contribute to a higher fat content, making it a less ideal option for those monitoring saturated fat or calorie intake. Variations using lighter cream or low-fat substitutes can make this dish a healthier choice while preserving its hearty, indulgent flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
