1 serving (80 grams) contains 300 calories, 6.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
887.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.6 g | 37% | |
| Saturated Fat | 14.8 g | 74% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.2 mg | 19% | |
| Sodium | 591.7 mg | 25% | |
| Total Carbohydrates | 133.1 g | 48% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 44.4 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 147.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Polo bun
The Polo Bun is a sweet, buttery bread originating from Hong Kong, renowned for its soft interior and crumbly, golden crust. Despite its name, it does not contain pineapple; the topping's textured appearance resembles the fruit's skin. Made from flour, sugar, eggs, butter, and milk, the bun is enriched by a sugary topping of butter, sugar, and flour, creating its iconic sweetness and crunch. While this treat is loved for its indulgent flavor, it is high in refined carbohydrates, sugars, and saturated fats, making moderation important for health-conscious consumers. Polo Buns are often enjoyed with tea or served with a slice of cold butter, known as a "butter polo," offering a creamy contrast to the soft bread. Its origins are deeply rooted in Hong Kong’s bakery culture, making it a nostalgic favorite for locals and visitors alike.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
