1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pollo picado
Pollo Picado is a flavorful dish rooted in Mexican cuisine, known for its simplicity and vibrant taste. The dish typically features tender, diced chicken cooked with onions, bell peppers, tomatoes, and a blend of traditional spices such as cumin, garlic, chili powder, and paprika. Often enjoyed as a filling for tacos, burritos, or as a standalone dish paired with rice and beans, Pollo Picado is a protein-rich meal that can be a balanced addition to your diet. Chicken provides lean protein, while the colorful vegetables offer essential vitamins and antioxidants. However, the healthiness of Pollo Picado can vary based on preparation methods and serving size. It’s generally healthiest when cooked with minimal oil and served without heavy toppings like cheese or sour cream. This dish is a versatile, nutritionally balanced option that highlights the bold flavors of Mexican cuisine while supporting an active lifestyle.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
