1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.0 mg | 9% | |
| Sodium | 337.8 mg | 14% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 3.4 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 135.1 mcg | 675% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Pokeball Saumon Avocat Oignon Rouge Concombre Riz Blanc is a vibrant dish rooted in Hawaiian cuisine, blending fresh flavors and nutritious ingredients. It features tender diced salmon, creamy avocado, crisp red onion, crunchy cucumber, and a base of fluffy white rice, creating a perfect harmony of textures. Salmon is rich in omega-3 fatty acids, promoting heart and brain health. Avocado offers healthy monounsaturated fats and essential vitamins, while cucumber and red onion add hydrating and antioxidant-rich components. White rice provides energy-boosting carbohydrates but may be less nutrient-dense than whole-grain options. This Pokeball is a balanced meal loaded with protein, healthy fats, and fresh veggies, ideal for a nutritious yet satisfying option. However, the choice of dressings or sauces may influence calorie and sodium content, so consider lighter options for optimal health benefits.