1 serving (85 grams) contains 180 calories, 9.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 972.2 mg | 42% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 2.8 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plant balls
Plant Balls are a flavorful, sustainable twist on traditional meatballs, crafted from a blend of plant-based ingredients like pea protein, oats, potatoes, onion, apple, and seasoning. Inspired by Scandinavian cuisine, they retain the hearty texture and savory taste associated with classic Swedish meatballs, without relying on meat. In terms of nutrition, Plant Balls are high in protein and fiber, making them a satisfying choice for meals. They are significantly lower in saturated fat compared to their meat-based counterparts, aligning with heart-healthy dietary recommendations. While they provide a variety of essential nutrients, like iron and B vitamins through fortification or natural ingredients, their sodium content may be a consideration for those monitoring salt intake. Perfect for pairing with lingonberry jam and creamy sauces or served with grains and vegetables, Plant Balls are ideal for flexitarians, vegetarians, and anyone looking to reduce their carbon footprint while enjoying a nutritious and delicious meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
