1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pizza with olives and cheese is a widely loved dish originating from Italian cuisine, celebrated for its flavorful simplicity and versatility. This pizza typically features a foundation of hand-tossed dough topped with a rich tomato sauce, a generous layer of cheese—often mozzarella—and a sprinkling of sliced olives. The olives lend a briny, savory depth to the pizza and are a source of healthy fats, antioxidants, and vitamin E. The dairy in the cheese provides calcium and protein, but its high saturated fat and sodium content can be a concern, especially when consumed in large quantities. While the pizza's carbohydrates offer energy, they may be refined, contributing to less nutritional value. Moderation is key, and pairing this dish with a salad or veggie-packed sides can help balance its indulgence. Popular worldwide, pizza with olives and cheese is a flavorful treat with a harmonious blend of taste and texture.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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