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Pizza with mushrooms and cheese puffs

Pizza with mushrooms and cheese puffs

Dinner

Item Rating: 63/100

1 serving (200 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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529.4
calories
17.6
protein
58.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 23.5 mcg 117%
Calcium 235.3 mg 18%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.5%
13.6%
40.9%
Fat: 211 cal (40.9%)
Protein: 70 cal (13.6%)
Carbs: 235 cal (45.5%)

About Pizza with mushrooms and cheese puffs

Pizza with Mushrooms and Cheese Puffs is a creative twist on the classic Italian comfort food. This dish features a traditional pizza base topped with savory tomato sauce and seasoned mushrooms, delivering a dose of antioxidants and vital nutrients like potassium and selenium. Complementing this earthy flavor are crispy cheese puffs, adding a playful crunch and indulgent richness. The pizza is typically finished with melted mozzarella or similar cheeses, which provide calcium and protein, though higher-fat content should be noted. While its foundation in Italian cuisine celebrates fresh, simple ingredients, the addition of processed cheese puffs adds a modern, indulgent flair, increasing sodium and fat levels. A balance of vegetables and unique textures makes this pizza memorable, but moderation is key for health-conscious eaters. Perfect as an occasional treat, it’s sure to please fans of innovative and bold flavor combinations.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.