1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
449.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1009.5 mg | 43% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza slice with vegetables and seafood
A Pizza Slice with Vegetables and Seafood combines the vibrant flavors of Mediterranean-inspired cuisine with a balanced blend of nutrient-rich ingredients. Typically layered on a thin crust, this slice features a savory tomato-based sauce, assorted vegetables like bell peppers, onions, spinach, and olives, paired with protein-packed seafood such as shrimp, mussels, or calamari. Cheese, usually mozzarella, adds creaminess, while herbs like oregano and basil enhance the taste. Rich in lean protein from the seafood and fiber from the vegetables, this pizza provides essential vitamins and omega-3 fatty acids, supporting heart and brain health. However, its nutritional profile may vary depending on cheese quantity and crust thickness, as these factors contribute to calorie and sodium levels. Opting for a whole-grain crust and moderate cheese can make this dish a more wholesome choice for pizza lovers seeking a nutritious twist.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
