1 serving (150 grams) contains 300 calories, 8.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Piroschki
Piroschki are savory or sweet pastries originating from Eastern European and Russian cuisine. These small, handheld treats are typically made from a soft, yeasted dough and filled with a variety of ingredients such as ground meat, potatoes, cabbage, mushrooms, or even fruit for dessert versions. They are often baked or fried, the latter being a less healthy option due to the added fats. Piroschki provide a good source of energy because of their carbohydrate-rich dough, and fillings like meat or vegetables can contribute protein, fiber, and essential vitamins. However, fried versions and those made with rich, buttery doughs can be high in calories and unhealthy fats. When baked and filled with wholesome ingredients, they can be a balanced, satisfying meal or snack. Perfect for on-the-go dining, Piroschki are a delicious way to explore traditional Slavic flavors while being mindful of preparation methods for a healthier choice.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
