1 serving (44 grams) contains 100 calories, 1.0 grams of protein, 1.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.4 g | 6% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 54.1 mg | 2% | |
| Total Carbohydrates | 118.9 g | 43% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 81.1 g | ||
| protein | 5.4 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 54.1 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pink mochi
Pink mochi is a traditional Japanese dessert made from glutinous rice flour, sugar, and water, often colored with natural or artificial pink hues and filled with sweetened red bean paste, strawberry cream, or other flavored centers. Its soft and chewy texture is achieved through the steaming and pounding process that transforms the rice flour into a stretchy, dough-like consistency. Mochi is known for being gluten-free, making it suitable for individuals with gluten sensitivities, but it is high in carbohydrates and sugars, which contribute to its distinct sweetness. While low in fat, it is calorie-dense for its small size, so moderation is recommended. Pink mochi is often enjoyed as part of Japanese celebrations like New Year's but has gained popularity worldwide for its visually appealing aesthetics and delightful taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
