1 serving (100 grams) contains 300 calories, 4.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 83.3 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pineapple caramel sponge cake
Pineapple Caramel Sponge Cake is a delectable dessert that merges tropical sweetness with rich indulgence. This cake features a light, airy sponge base infused with flavors of pineapple and topped with a luscious caramel glaze. Often associated with Western cuisine, it takes inspiration from classic upside-down cakes. Key ingredients include flour, sugar, eggs, butter, caramel, and pineapple slices, which provide natural fruit sweetness and a delightful tang. While the pineapple contributes vitamins like vitamin C and antioxidants, the caramel and sugar make this dessert moderately high in calories and refined sugars. The sponge texture comes from whisked eggs, which add protein but also cholesterol. A slice can be enjoyed as an occasional treat, offering a satisfying balance of fruity brightness and buttery richness. For a healthier twist, whole wheat flour and reduced sugar options can be used in preparation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
