1 serving (250 grams) contains 150 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 283.0 mg | 12% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 14.2 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pict sweet soup vegestables
PictSweet Soup Vegetables are a convenient blend of farm-picked ingredients, designed to provide a hearty base for home-cooked soups and stews. This mix typically includes carrots, onions, celery, potatoes, green beans, corn, and tomatoes, offering a colorful medley of flavors and textures. Rooted in classic American cuisine, these vegetables are ideal for creating comforting dishes, such as vegetable soup or pot roast. Packed with essential nutrients like vitamins A and C, fiber, and potassium, PictSweet Soup Vegetables support overall health while adding natural sweetness and depth to your meals. They are low in fat and calories, which makes them a wholesome choice for balanced diets. However, the mix may not be seasoned, leaving salt and fat content up to individual preparation methods. This versatile vegetable blend is perfect for busy cooks seeking a nutritious, time-saving solution for hearty homemade recipes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
