1 serving (30 grams) contains 120 calories, 0.1 grams of protein, 0.1 grams of fat, and 28.5 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 48 mg | 2% | |
| Total Carbohydrates | 228 g | 82% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 192 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 24 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pick and mix lollies
Pick and Mix Lollies are a customizable confectionery assortment featuring various shapes, colors, and textures of candies, ranging from gummies and jellies to chocolate-coated sweets. Originating from European candy traditions and widely popular in Western cultures, this treat appeals to all age groups with its variety and fun personalization. Typically containing sugar, gelatin, food coloring, and flavorings, it may also include nuts, dried fruits, or sour powders depending on the mix. While Pick and Mix Lollies are enjoyed as an indulgent snack or party favor, their high sugar content and use of artificial additives limit their nutritional benefits. They provide quick energy but can contribute to tooth decay and weight gain if consumed excessively. For a healthier option, consider incorporating low-sugar or organic candies into your selection. Choose moderation and balance to enjoy the playful spirit of Pick and Mix Lollies responsibly.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
