1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Picadillo de Pollo is a flavorful Latin American dish, widely enjoyed in countries such as Cuba, Mexico, and Puerto Rico. This chicken-based version of picadillo combines shredded or ground chicken with a savory mix of tomatoes, onions, peppers, garlic, and aromatic spices like cumin and oregano. Often enriched with olives, capers, and a touch of raisins, it delivers a satisfying balance of sweet, salty, and tangy flavors. Served with rice, beans, or plantains, this dish provides lean protein from the chicken and essential vitamins from its vegetables. While it's a wholesome option, variations using fried ingredients or additional oils may add extra calories and fat. For a healthier approach, opt for grilled chicken and skip sugary or fried accompaniments. Picadillo de Pollo showcases the richness of Latin cuisine and offers a versatile, nutritious meal with mindful preparation.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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