Pf changs kung pao shrimp

Pf changs kung pao shrimp

Dinner

Item Rating: 69/100

1 serving (250 grams) contains 370 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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349.1
calories
18.9
protein
33.0
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
349.1
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 113.2 mg 37%
Sodium 1132.1 mg 49%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 2.8 g 10%
Sugars 9.4 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 56.6 mg 4%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

39.4%
22.5%
38.1%
Fat: 127 cal (38.1%)
Protein: 75 cal (22.5%)
Carbs: 132 cal (39.4%)

About Pf changs kung pao shrimp

PF Chang's Kung Pao Shrimp is a bold, flavorful dish inspired by classic Chinese cuisine. This entrée features succulent shrimp, wok-tossed with a vibrant combination of peanuts, chili peppers, and scallions, all coated in a savory yet spicy Kung Pao sauce. Complemented by a medley of fresh vegetables, such as zucchini and red bell peppers, the dish delivers a satisfying balance of textures and flavors. While the shrimp provides a lean source of protein and the vegetables offer essential vitamins and nutrients, the sauce and peanuts contribute calories from fats and sugars, making it moderately indulgent. Perfectly portioned for those seeking a taste of authentic Asian-inspired cooking, this dish is ideal for spice aficionados, though its sodium content may be a consideration for those monitoring their intake.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.