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Peter pan peanut butter crunchy

Peter pan peanut butter crunchy

Nut

Item Rating: 59/100

1 serving (32 grams) contains 190 calories, 7.0 grams of protein, 16.0 grams of fat, and 7.0 grams of carbohydrates.

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1407.4
calories
51.9
protein
51.9
carbohydrates
118.5
fat

Nutrition Information

1 cup (237.0g)
Calories
1407.4
% Daily Value*
Total Fat 118.5 g 151%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1037.0 mg 45%
Total Carbohydrates 51.9 g 18%
Dietary Fiber 14.8 g 52%
Sugars 22.2 g
protein 51.9 g 103%
Vitamin D 0 mcg 0%
Calcium 148.1 mg 11%
Iron 4.4 mg 24%
Potassium 1481.5 mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🧈 High saturated fat
πŸ₯© High protein

Source of Calories

14.0%
14.0%
72.0%
Fat: 1066 cal (72.0%)
Protein: 207 cal (14.0%)
Carbs: 207 cal (14.0%)

About Peter pan peanut butter crunchy

Peter Pan Peanut Butter Crunchy offers a classic, nutty flavor with a satisfying crunch in every bite. Made with roasted peanuts, sugar, hydrogenated vegetable oils, and salt, this spread is a staple in American cuisine, often used in sandwiches, baking, or as a dip for fruits and crackers. It provides a good source of protein and healthy fats, making it a filling and energy-boosting snack. However, it contains added sugar and trans fats, which can contribute to unhealthy cholesterol levels if consumed excessively. Ideal for a quick snack or as part of a balanced meal, Peter Pan Peanut Butter Crunchy is both delicious and versatile. It’s best enjoyed in moderation to make the most of its nutritional benefits while minimizing intake of less healthful components.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.