1 serving (32 grams) contains 110 calories, 24.0 grams of protein, 1.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
808.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 73.5 mg | 24% | |
| Sodium | 1470.6 mg | 63% | |
| Total Carbohydrates | 7.4 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 176.5 g | 353% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1470.6 mg | 113% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 735.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pescience protein powder
Pescience protein powder is a dietary supplement known for its blend of whey protein isolate and casein, designed to support muscle recovery and growth. Originating from the U.S., it is widely utilized in fitness and wellness communities due to its high-quality protein and balanced amino acid profile. This product typically provides around 24 grams of protein per serving, with low fat and carbohydrates, making it suitable for various dietary goals. The combination of fast-digesting whey and slow-digesting casein ensures sustained muscle support. It may also contain added micronutrients, such as calcium and potassium, making it nutritionally versatile.
Health Benefits
- Supports muscle repair and growth due to its high protein content rich in essential amino acids.
- Provides calcium for bone health, with 10-15% of the daily value per serving.
- Includes whey, which can boost glutathione levels, a key antioxidant that supports immune function.
Dietary Considerations
Selection and Storage
Store in a cool, dry place, away from direct sunlight and moisture. Seal the container tightly after each use to maintain freshness.
Common Questions About Pescience protein powder Nutrition
Is Pescience Protein Powder high in protein?
Yes, Pescience Protein Powder is high in protein, typically providing 20-24 grams of protein per serving depending on the flavor. It combines whey protein isolate and casein protein, offering a balanced amino acid profile for muscle recovery and sustained energy.
Can I use Pescience Protein Powder on a keto diet?
Yes, Pescience Protein Powder is compatible with a keto diet as it is low in carbohydrates, usually containing 1-3 grams of carbs per serving. This makes it a good option for those looking to maintain ketosis while supplementing their protein intake.
Are there any health benefits to using Pescience Protein Powder?
Pescience Protein Powder supports muscle repair and building due to its high protein content and blend of fast-digesting whey and slow-digesting casein. It is also low in sugar, making it a healthier choice for those managing their blood sugar levels. However, individuals with dairy allergies should avoid it, as it contains milk-derived ingredients.
What is the recommended serving size for Pescience Protein Powder?
The recommended serving size for Pescience Protein Powder is one scoop, which equals approximately 33-35 grams depending on the flavor. This serving size delivers around 100-120 calories, making it suitable for a post-workout shake or a meal supplement.
How does Pescience Protein Powder compare to whey-only powders?
Unlike whey-only powders, Pescience Protein Powder combines both whey protein isolate and casein protein. This blend provides an advantage by offering rapid absorption from whey and prolonged muscle support from casein. It is also known for its smooth texture and unique flavor profiles such as Snickerdoodle.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
