Pepperjack cheese shreds

Pepperjack cheese shreds

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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440
calories
28
protein
4
carbohydrates
36
fat

Nutrition Information

1 cup (112g)
Calories
440
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 20 g 100%
Polyunsaturated Fat 0 g
Cholesterol 100 mg 33%
Sodium 720 mg 31%
Total Carbohydrates 4 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28 g 56%
Vitamin D 0 mcg 0%
Calcium 800 mg 61%
Iron 0.4 mg 2%
Potassium 80 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 324 cal (71.7%)
Protein: 112 cal (24.8%)
Carbs: 16 cal (3.5%)

About Pepperjack cheese shreds

Pepperjack Cheese Shreds bring a bold and creamy flavor with a touch of spice to your favorite dishes. Made from high-quality milk, this semi-soft cheese is blended with peppers and spices, giving it a zesty kick that's perfect for Mexican-inspired cuisine, sandwiches, casseroles, or salads. As a dairy product, it provides a good source of calcium and protein, essential for bone health and muscle maintenance. However, pepperjack cheese is also relatively high in saturated fat and sodium, so moderation is key for those watching their intake. Its smooth texture and fiery flavor make it a versatile addition to both classic recipes and creative kitchen experiments. Whether melted over nachos or folded into a quesadilla, Pepperjack Cheese Shreds are sure to elevate your meals with a cheesy, spicy touch.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.