1 serving (100 grams) contains 99 calories, 20.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
235.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 450 mg | 150% | |
| Sodium | 264.3 mg | 11% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 361.9 mcg | 1809% | |
| Calcium | 142.9 mg | 10% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 628.6 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peppered shrimp
Peppered Shrimp is a flavorful seafood dish rooted in coastal cuisines, particularly Caribbean and Southern regions. Known for its bold, spicy kick, it features plump shrimp sautéed with cracked black pepper, garlic, onions, and a blend of vibrant seasonings such as paprika, cayenne, and thyme. Sometimes served with rice, grilled vegetables, or a citrus marinade, this dish offers a protein-rich source with essential vitamins like B12 and selenium, which support metabolic health and immunity. The shrimp provides lean protein and omega-3 fatty acids, promoting heart health and muscle recovery. However, depending on preparation, Peppered Shrimp may be high in sodium or include added fats from butter or oil-heavy cooking methods. This dish is a tasty option for seafood lovers, but balancing portion sizes and accompanying it with nutrient-dense sides ensures a healthy and satisfying meal.
