1 serving (30 grams) contains 50 calories, 1.0 grams of protein, 3.5 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 24 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peppadew peppers stuffed with cream cheese
Peppadew peppers stuffed with cream cheese are a delightful appetizer originating from South Africa, where these small, mildly spicy-sweet peppers were first cultivated. The dish combines the bright, tangy flavor of Peppadew peppers with the creamy richness of soft cream cheese, creating a pleasing balance of sweetness, spice, and smooth texture. They are typically served cold, making them a refreshing and flavorful snack or party bite. Health-wise, Peppadew peppers are low in calories and contain vitamins like C and A, contributing to immune support and eye health. However, the cream cheese adds fat and calorie content, which should be considered for those managing dietary intake. As part of a balanced diet, these stuffed peppers provide a delicious and visually appealing way to enjoy nutrient-packed produce while indulging in a touch of creamy decadence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
