1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 5.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 66.0 g | 24% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 7.5 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Penne napoli
Penne Napoli is a classic Italian pasta dish originating from Naples, celebrated for its simplicity and robust flavor. The dish features penne pasta tossed in a rich tomato-based Napoli sauce, which is typically made from ripe tomatoes, garlic, olive oil, basil, and a pinch of salt. As part of the Mediterranean cuisine, Penne Napoli highlights fresh, wholesome ingredients. This meal can be a healthy option, as the tomatoes provide potassium, vitamin C, and antioxidants like lycopene, while olive oil offers heart-healthy fats. Penne Napoli is predominantly plant-based and relatively light compared to cream- or cheese-heavy pastas. However, the choice of pasta can impact its nutritional profile; whole-grain penne adds fiber, whereas refined pasta may be lower in nutrients. To balance the dish, consider portion control and pairing it with a side of vegetables for added nutrients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
