1 serving (40 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 130.2 g | 47% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 177.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peking steamed pancake
Peking Steamed Pancake is a thin, soft, and pliable flatbread that originates from Chinese cuisine, commonly associated with dishes like Peking duck. Made from simple ingredients such as wheat flour, water, and a pinch of salt, the dough is steamed to achieve its delicate and tender texture. These pancakes are often used as a wrap for fillings, including lean meats, fresh vegetables, and flavorful sauces. Steamed preparation means no added oils, making them a lighter alternative to fried breads. However, as they are primarily made from refined flour, they may lack the fiber and nutrients found in whole-grain counterparts. When paired with nutrient-rich fillings, Peking Steamed Pancakes can be a balanced addition to your meal, offering versatility and a satisfying base for a variety of flavors. Moderation is key for those monitoring carbohydrate intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
