1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 64.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peanut Clusters are a classic confection consisting of roasted peanuts enveloped in milk or dark chocolate, often formed into bite-sized mounds. Believed to originate from American candy-making traditions, these treats combine the natural crunch and nuttiness of peanuts with the creamy sweetness of chocolate, offering a delightful balance of textures and flavors. Peanuts are a good source of protein, healthy fats, and essential nutrients such as magnesium and vitamin E, making them a heart-healthy choice when consumed in moderation. However, the chocolate coating adds sugar and saturated fats, which can contribute to excess calorie intake if overindulged. Peanut Clusters are best enjoyed as an occasional treat and can be a satisfying option for those seeking a sweet and salty snack. Opting for dark chocolate versions can provide additional antioxidants, aligning them with healthier indulgences.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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