1 serving (250 grams) contains 250 calories, 8.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
235.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 141.5 mg | 6% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 14.2 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 94.3 mcg | 471% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peanut butter banana almond milk
Peanut Butter Banana Almond Milk is a creamy, nutrient-packed beverage blending ripe bananas, rich peanut butter, and smooth almond milk. Originating from Western health food trends, this drink has become a popular choice for breakfast, snacks, or post-workout fuel. Rich in potassium from bananas, healthy fats and protein from peanut butter, and vitamin E from almond milk, it supports muscle recovery, energy levels, and heart health. Naturally dairy-free and vegan, it’s suitable for a wide range of dietary preferences. However, while the natural sweetness of bananas often suffices, adding extra sweeteners can increase sugar content. Opt for unsweetened almond milk and peanut butter without added sugars or oils to keep it wholesome. This versatile drink can be served on its own, as a smoothie base, or thickened into a nutritious smoothie bowl for a delicious, guilt-free treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
