Pastry with green tea frosting

Pastry with green tea frosting

Dessert

Item Rating: 45/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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833.3
calories
11.9
protein
107.1
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 476.2 mg 20%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 2.4 g 8%
Sugars 59.5 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.7%
6.0%
40.3%
Fat: 321 cal (40.3%)
Protein: 47 cal (6.0%)
Carbs: 428 cal (53.7%)

About Pastry with green tea frosting

Pastry with Green Tea Frosting is a delicate dessert blending the sweetness of baked goods with the earthy undertones of matcha, a powdered green tea celebrated in Japanese cuisine. The pastry base typically consists of wheat flour, butter, sugar, and eggs, offering a rich and flaky texture. The frosting, infused with matcha, incorporates powdered sugar and often cream or butter, resulting in a smooth, slightly bittersweet topping. Matcha is known for its high antioxidant content, including catechins, which can support overall health and boost metabolism. Additionally, matcha provides a gentle caffeine lift without the jitters. However, the pastry itself is calorie-dense, with refined sugars and fats, making moderation essential for balanced consumption. Perfect for indulging in small portions, this fusion captures the harmony of traditional Japanese flavors with classic baking techniques.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.